So I have decided that I need to say goodbye to "fat Luke" and get in shape. I was in outstanding shape all through high school and college, but since I have begun working, I have gained almost 30 pounds! Pants that used to be too big are now too small. My energy level has plummeted and at my last physical, my triglycerides were through the roof.
Did I mention I am getting married next April?
All of these things represent the "perfect storm" for me. I have been running regularly for the last week and I am also on FRS - the vitamin supplement Lance Armstrong Endorses.
So, here is the plan. Today I am going to order P90X. You may have seen the infomercial. It is basically a 90-day killer workout of plyometrics, weight training, and cardiovascular workouts. There are plenty of success stories on youtube. I will set a start date of August 4th and work out every day for 90 days. I intend to blog regularly throughout the process. That means I should
This is it, I am pulling the trigger and am going to get into shape.
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